The Best Break Dance Moves BREAKDANCE Bboys

Floating Gremlin Spin

This transfer is insane. I’ve determined to name this the ‘floating gremlin’ for lack of a higher time period (That’s proper, that is one other comparatively new transfer). In common Gremlin spins, bboys spin round a full 360 levels on one hand with out stabbing. On this variation, the hips are greater than regular. You’re going to want some highly effective flares to transition into this transfer.

Elbow Spins

What higher solution to make a transfer tougher than to spin in your elbow as a substitute of in your hand? With that form of creativity, you’ll arrive on the elbow spins. You'll usually see this idea in lots of variations of different powermoves. This transfer is one other phantasm. As a substitute of spinning on the very tip of the elbow, you truly use the bottom of the forearm. After all, a bit of sentimental padding maintains momentum and reduces ache as a result of friction.

Elbow Flares

Once more, you can improve issue by switching to your elbows. The hips are low within the entrance so muscle tissues within the decrease again should do extra work to carry the hips excessive in the again. You find yourself leaning ahead a lot that you just attain a posture comparable to the ‘scorpion’ in yoga. The pliability and irregular energy required is what makes this transfer troublesome.

Elbow Tracks

So, you’ve mastered the air flare… What else is there to do? Easy, grasp the air flare in your elbows! You don’t actually use your elbows to propel you on this transfer. As a substitute, your complete forearm absorbs the shock. This transfer seems to be awesome- sufficient stated.

Taisuke Criticals

I do know what you’re considering. If I weighed lower than 100 kilos and had quick legs, I may simply provide you with this transfer. Properly, chances are you'll be proper. Bboy Taisuke is thought for his fast actions and circulation. He manages to throw his physique up within the air with ease even when plainly he lacks a correct wind-up. Don’t be shocked to seek out that this gif is in actual time.

It’s nearly inconceivable to think about how this transfer was invented, however somebody did it. After a lot apply, Bboy Uzee Rock has mastered the artwork of spinning on the very tip of his elbow whereas his physique is parallel to the bottom.

1.5 Air Flares


Should you can already air flare, what can be the subsequent step? Thats proper! You simply rotate your physique an additional 180º levels so that you just land in your shoulder as a substitute of your fingers. No large deal proper? Use a gymnasium mat or comfortable floor when training as a result of this transfer takes quite a lot of guts.

One-Arm Elbow Tracks

Placed on some elbow pads as a result of this transfer will damage. There aren't any methods to creating this transfer simpler; you must be in form and develop into comfy stringing collectively energy strikes. At this level in apply, it’s actually nearly going for it. Some bboys have even managed to place collectively 6 of those unhealthy boys in a row.

One-Handed Air Flare

Should you’ve made it this far in performing loopy breakdance strikes, you continue to have one job forward of you- the one arm air flare. This transfer simply grew to become common amongst many ‘powermovers’ all over the world. When executed the best manner, it may look very sleek. When executed the flawed manner, it may be very harmful.

One Hand Chair Flare Breakdance Transfer

This transfer is completely ridiculous. A few of chances are you'll suppose it’s wonderful that this guys’ arm doesn’t simply collapse on the spot. You want quite a lot of shoulder energy to hop excessive sufficient, rotate totally, and catch safely on the identical arm. The bboy in this gif is known as ‘Bboy Kill,’ for apparent causes.


We begin with essentially the most recognizable move- the windmill. Initially borrowed from Kung fu, this transfer was used to spring up from the ground with out utilizing your fingers. Now, the transfer has developed right into a steady movement during which the dancer can perpetually rotate round his or her higher physique. You should utilize your fingers, forearms, elbows, or head to propel your momentum. The variations are limitless!


Warning: Do not do that transfer on concrete… for apparent causes. The headspin might be the most iconic and most unnatural transfer in breakdancing. Though its origins are derived from capoeira, Child freeze has claimed to have invented the ‘steady headspin.’ Right now, the transfer has been mastered by bboys all over the world. In reality, Bboy Aichi from Japan holds the Guinness World document for 135 rotations in 1 minute.


You’ll come to seek out that many bboy strikes don't truly look precisely like they sound. Such is the case for the jackhammer. This transfer might look inconceivable, nevertheless it’s truly only a matter of manipulating steadiness. It makes use of a way referred to as “stabbing,” during which you help your whole body weight by inserting your elbow on the abdomen at a 90-degree angle. With the right setup and just a little leg push, the jackhammer is born.

Head Slide

Freshmen, don't do that transfer with out correct coaching and supervision. The headslide is an unnatural transfer and requires quite a lot of energy and help from the neck muscle tissues. Simply maintain one factor in thoughts when doing this transfer: ensure you have hair.

Child Spins

The ‘child’ comes from a child freeze, considered one of breakdancing’s most simple freezes. Mainly, you shortly transfer in a circle whereas on this freeze. Not many bboys take into account this a typical powermove but, nevertheless it certain is turning into common.

Hand Hops

This transfer originated in Capoeira, a conventional Brazilian martial artwork. Each fingers push off the bottom whereas the legs kick forwards and backwards in a scissor-like movement to a simulate hopping. This can be a shock, however holding a one-hand handstand isn’t a prerequisite. The important thing to this transfer is the ‘push and catch’ of every hop. So long as you grasp this, you'll be able to merely redistribute steadiness for a break up second in between every hop earlier than pushing off once more.


Borrowed from gymnastics, this transfer requires quite a lot of higher physique energy, counting on the arms, again, and core. Mainly, the legs transfer in a circle across the physique with out touching the bottom. The broader the legs are, the simpler it's to hold momentum and to maintain the hips excessive. So, only a useful trace: having a large straddle break up will make this transfer an entire lot simpler.

Air Flares

Should you carried out this transfer 20 years in the past, individuals thought that you can defy all legal guidelines of physics. However at present, it's recurrently practiced energy transfer. It originated from doing a flare with the physique nearly inverted and hips exceptionally excessive. A little hop when touring from one hand to the opposite is what makes this transfer terribly completely different. There are lots of variations, from retaining the legs piked collectively to catching with the forearms. It’s such a fantastic transfer that even gymnasts have begun including it into flooring routines.

Buddha Spins

Buddha spins are one other just lately invented transfer. Folks used to suppose this transfer was athletically troublesome, but it has develop into increasingly more frequent for bboys all over the place. You truly shift your physique weight from one hand to the opposite. The fingers management the rotation whereas the core is stored tight all through your complete transfer.

Deadman Float

One other gymnastics based mostly transfer, the deadman float depends on momentum greater than energy. The prerequisite is the UFO float, an identical transfer the place the knees are bent and nearer to the arms. Nonetheless, the deadman is completely different as a result of it takes lots extra core energy. Think about doing a planche, however as a substitute of holding the place, you progress your whole physique in a circle. Sounds troublesome, proper?

Elbow Hops

As a substitute of utilizing the palm of the hand to help your weight, somebody thought it was a good thought to make use of your complete forearm as a substitute. You get barely higher steadiness, however the shoulder now absorbs extra shock. As depicted above, variations could make this transfer look actually cool.


hip hop

This transfer is an phantasm. As a substitute of each fingers being flat on the bottom, one hand helps the entire weight. Whereas spinning on the palm of this supporting hand, the opposite hand is positioned conveniently on high. You want two issues with the intention to keep momentum- one is a robust set-up initiated by the swinging of the legs and the opposite is a steady handstand with the intention to keep within the upright place. To generate much more momentum, bboys tighten the core and step by step carry the legs collectively.


The identify of this transfer comes from the ‘V’ form made by retaining the legs afloat. You want each quad muscle energy and quite a lot of hip flexibility to help your weight in your fingers whereas bending ahead. Pace is what makes boomerangs dynamic, so most bboys use different powermoves to transition into this one.



Have you ever ever questioned what ballerina pirouette seems to be like upside-down? Properly, surprise no extra. The 1990 is a spinning one-handed handstand. Bboy Cico is known for cranking out these spins nearly effortlessly. In actual fact, he holds the world document for 27 spins.

Air Chair Spins

The air chair is precisely what it appears like. However as a substitute of “sitting” on an precise chair, you maintain your physique up with one hand whereas in mocked seated place. If you transition into this transfer from a windmill with sufficient momentum, you get the air chair spin. Some bboys wish to put on a clean fabric or glove masking the palm to keep up momentum.

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